Today was a great workout! Yep, you heard me right.....great.
I was able to do something today that I was most definitely NOT able to do when I started this Ripped in 30 adventure.
It might not sound like much to you but for me.....this is HUGE.
When I started I had no lower abdominal strength. I am serious......none. Most likely due to the c-section and then
........but today.......I did it! It was monumental to me!
Thoughts for today:
1. I have ab muscles again!
2. .....no other thoughts but thought one. Yeah me!
What are you doing for exercise? If nothing, like I was, and want to join me on my 1 month journey, let me know. If you want to just cheer me on, I will likely need the support....hahaha. Would love to hear you thoughts.
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